Okay. Welcome back, Saiyans! We’re here at Ayala Technohub and we’re
working out again at Kinetix Lab. So, if you’ve watched our previous video.
I hope you liked it guys. So. Let’s go! Okay. So, it’s our leg day today. Let’s warm up first here. Let’s warm-up our hamstrings first. Before we start our leg day, okay? And then later we’ll do abductors. I’ll show it to you guys. Okay. So, this is good because it warms up your hips. Okay. Okay. So, we’re done warming up. Let’s start our leg day work out. Let’s go! Okay. So, let’s not forget our belt. Shoutout to Nitrogen-fit. Okay. So, if you want to order these,
you can order online. Shipping is available worldwide. So it’s,
www.nitrogen-fit.com At our description box below. You’ll see their website link, okay? It’s really cool and it’s high-quality. Of course, when you’re going heavy on the legs. It’s advisable to use the squat rack. And it’s because of these. So that, If ever you do fail, you’ll be safe with this. Okay. Okay. So, Saiyans! Please excuse me
if we’re not talking that much. So, this is going to be the finisher of our workout today. What we’re going to do is 10×10 drop set, okay? It’s really cool, it’s Ming and I’s favorite finisher. When we were still here at Kinetix Lab.
So, we’re going to do it again today. So, please excuse my chicken legs, Saiyans. And to our bashers, Okay. Shoutout to our bashers. Let’s love our bashers too. Because even if they keep on bashing,
at least they are still watching our videos. Okay. Let’s go! This is 10×10 so, we’re going to do drop sets. After every 10 reps, we’re going to drop
10-15% of the weights we’re using. Okay? Let’s go! What set was that? – 3rd. 1-2-3-4, we’re now of the 4th. 6th set? – Mhm. What set was that? – 7th.
– Huh? – 7th. – 7th already? – Mhm. It’s really hot. Last. This is really light. But it’s still hard. So, if you’ve noticed. The details are gone, right? So, it’s like that. When you really pump your legs, the details will disappear. F***. Okay. So, Saiyans! That is where our work out ends, okay? Okay, Saiyans. Our leg workout is done,
if you’ve watched it already. It’s time to shoutout some comments. Always remember that on every video, We will shoutout 5 comments from our past video. And maybe next time, video sharers from our… Facebook page, Ken Hanaoka Fitness. Let’s highlight the first 5 comments. They’re the ones who clicked the notification bell,
that’s why they’re updated on our latest videos. So, first things first. Shoutout to… Of course, he’s the first one again.
But we won’t include him. Shoutout to … “idol” he said. Regie… “Saiyan first viewer.” I think he’s the
first viewer or maybe second. Hans … “Lodi. Praise Power. First like.” Gelo Roxas, “notice me idol”. Shoutout to you, brothers. You deserve those since you’re the
first ones to comment, right? I’ve read here that, “People are commenting too fast”. So, it really makes me happy that once there are
Saiyans out there waiting for our uploads. So, we’ll continue these daily vlogs until we still can. It’s a bit tiring but we’ll push through. So let’s search for- Please excuse me for my cold. Let’s search for a top comment on our last video, The “Dakilang Spotter | Vlog16” “He gets a gift but it’s my birthday.” by Gingineer. Cool name. “I get a lot of laughtrips from your video, Saiyan.” Andrei Fitness,
“Like and comment first before watching.” Jazz, “Shoutout Master Ken, Solid supporter and Saiyan”. Okay, that’s it. Jay Francis, “Stay humble, idol” Okay, that was it. Shoutout to you, bros. Shoutout to all who commented on our channel. I’m reading all the comments and I appreciate them. And of course, it’s easier to remember those who are always commenting and they are the true Saiyans. Back again tomorrow. Thank you! Shoutout to our videographer, Rapnu. Please excuse him, if he’s a bit shaky. But look at that, he’s holding on tightly. So, that’s it. Warren’s not here, absent again. We
should lessen Warren’s salary. Rookie, maybe you’ve got something for us? Just joking. So, that’s all. We’ll keep on going. More blessings to all. Always remember what I’ve said, Don’t compare yourselves to others, okay? Just only to your old self. That’s it. Let’s go! And of course, we have to pay up first. Kinetix Lab, maybe you have a discount for us? Just kidding. Let’s support it. Going down the stairs. It really hurts. Okay, “ka-tuko”. Vlog takeover again. Since Warren’s not here. I’ll give him a hard time editing this video. Goodbye!